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hypnotherapy for IBS london

Lifestyle

Exploring the Benefits of Hypnotherapy for Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) is a common condition that affects the large intestine and can cause symptoms such as abdominal pain, bloating, constipation, and diarrhea. These symptoms can be debilitating and greatly impact a person’s quality of life. Fortunately, there are alternative therapies available that can help reduce these symptoms, and one of them is hypnotherapy.

Hypnotherapy is a form of therapy that uses hypnosis to help change a person’s thoughts and behaviors related to their condition. In the case of IBS, a hypnotherapist will guide the patient into a state of deep relaxation and suggest positive changes in the patient’s thoughts and behaviors related to their IBS. For example, the therapist may suggest that the patient’s stomach and intestines are functioning properly, that they can control their bowel movements, or that they can eat certain foods without experiencing symptoms. By repeatedly suggesting these positive changes, the therapist aims to re-train the patient’s subconscious mind to respond differently to triggers that cause IBS symptoms.

Research has shown that hypnotherapy can be effective in reducing symptoms of IBS. A study published in the American Journal of Gastroenterology found that patients who received hypnotherapy for IBS experienced a significant reduction in symptoms compared to those who received standard care alone. In addition, many patients reported an improvement in their overall quality of life.

It’s important to note that hypnotherapy is not a cure for IBS, and it may not work for everyone. It is important to speak with a qualified healthcare professional before undergoing hypnotherapy, or any other alternative therapy, to ensure it is appropriate for you.

Additionally, hypnotherapy should be used in combination with other conventional treatment options such as dietary changes, and medications, as prescribed by a physician.

If you’re interested in trying hypnotherapy for IBS, it’s important to find a qualified practitioner. Look for a therapist who is licensed, certified, and has experience treating IBS with hypnotherapy. It’s also helpful to prepare for your session by thinking about your specific symptoms and triggers and discussing them with your therapist.

In conclusion, hypnotherapy is a promising alternative therapy for Irritable Bowel Syndrome (IBS) that can help to reduce symptoms and improve the overall quality of life. It should be used in combination with other conventional treatment options and only after consulting a qualified healthcare professional.

Having helped many clients with IBS, you can feel confident that you are in safe hands.

To find out more about how I can help you overcome your IBS with hypnotherapy in London contact me or just call on +44 7586755862

Lifestyle

IBS and Hypnotherapy. Does it really work?

How Hypnotherapy in London can help my IBS? Perhaps you have been battling with IBS for a few years now and nothing seems to work.

You have tried all different diets, gluten-free, dairy-free, keto, paleo, vegan and still, the diarrhea is there, the constipation is there, and the unexpected trips to the toilet are there.

Do you always need to know where is the nearest toilet? Feeling anxious about leaving home?

These are one of the most common complaints I hear from patients who visit me.

Why my IBS symptoms are not improving? You may ask. There is more than diet when it comes to IBS. The symptoms and triggers can feel sometimes unrelated, sometimes you eat this food and you feel fine and others you eat the same food and you feel terrible. Why all these? 

It turns out that our brains and our guts are interconnected and communicate all the time. 

Do you remember your first crush? the butterflies in the stomach? that’s one example.

Do you remember a time when someone said something bad to you, and you could not digest it? and the pain in the stomach? this is another example.

What Hypnotherapy can do to help you with all these issues related to IBS?

There is now good evidence that hypnotherapy has proven to help re-establish the connection once had with your gut. The Vagus nerve is responsible for this connection. Hypnotherapy works by activating this specific nerve and enhances healing by using hypnosis.

Hypnotherapy is arguably one of the most effective ways to ease and heal IBS in complex patients when other approaches didn’t bring the desired outcomes.

Most of my clients who come to try my hypnotherapy method tailored specifically to IBS have noticed dramatic improvements after only 1 session. 

The recommended treatment plan for IBS typically it’s from 3 to 6 sessions. Some patients need less and some may require a few extras. 

Are you ready to take back control of your life? 

To book your first session with Hypnotherapy for IBS in London just contact me or call on +44 758675 5862.

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